Making the world a fitter place

 

Dear Friend,

If you work at a desk and you've been struggling with stubborn body fat, an expanding waistline, or low back pain, and you really have a hard time finding the time or motivation to work out, then I guarantee that I have the solution that will completely transform your life...

My Name is Liz Weaver and I've been an exercise specialist, fitness instructor, and martial arts instructor since 1997. I spend every day teaching people about fitness and proper healthy body motion. I have helped all types of people lose weight, develop a strong body, and a healthy mental attitude.

My husband Phil and I even produced our own exercise video, Cardio Karaticise which was at the top of the charts at Amazon.com for months.

It Was All Wonderful, I Was In The Best Shape Of My Life Until...

The Desk Job Caught Up To Me

Well, I'm also a business owner. My husband and I run a Kung Fu School called Sheng Chi Kung Fu, it is our passion. Now when I got into this I thought "great, I'll work out all the time". However I found that even in this line of work, a lot of time was spent behind the desk. I sometimes worked all day at the desk and never got a chance to hit the mat. The business end of the enterprise took over.

Pretty soon I felt my finely tuned body turning to flab. It was terrible, I had spent years getting myself into fantastic physical condition. I had a great set of six pack abs and they were quickly turning into mush. It was devastating, I could actually feel the muscle changing into fat.

But the business end did not allow me to exercise. It was right there, 20 feet from me, the mat where I had kept myself in excellent physical condition and I just couldn't find the time to get out there and maintain my body.

The desk was killing me, I couldn't stand it!

My neck and back started to ache. Without the exercise my body was used to I not only was packing on some extra weight but I was developing some aches and pains from sitting at the desk for so many hours. My neck became stiff and my back ached. I developed sciatica which was incredibly painful. I felt terrible.

Not only did I start to feel it in my health but my productivity dwindled. I seemed to be able to get less and less done in a day. My work piled up and I got further and further behind. So what did I do? Worked more of course.

The work I needed to get done just loomed over me and I couldn't bring myself to break away and exercise. Of course the problem just got worse. As my physical fitness declined so did my productivity. As my productivity declined I had to work more hours. Working more hours without taking time out for myself made me less and less physically fit. It was a terrible vicious cycle.

 

I Had to Do Something

I was getting so out of shape and the more out of shape I was the harder it was for me to motivate myself to exercise. I felt like a slug. I knew that I had to get my body back in shape. I mean people came to me for fitness advice and here I was, getting fat. I felt embarrassed. I was not practicing what I had been preaching and I felt it.

Finally A Solution- Office Exercises

I realized that if I had this problem, with the opportunity to work out merely 20 feet away, then it must be 1000 times worse for the average desk worker. That's when we came up with the idea. Build a software program that would not only remind you to take a few minutes to exercise every 30 minutes, but would actually teach you a new full body workout right at your desk.

Together, my husband and I designed Break Pal, the world's only fitness at your desk software. It was an absolute breakthrough. It was exactly what I needed. My fitness level increased dramatically, my productivity shot through the roof, the aches and pains from sitting at my desk too long, all went away.

Then We Tested Tested Tested

It was such an amazing idea we knew we had something. We spent hundreds of hours perfecting the software. Then we got our beta testers. We put the program on everyone's computer we knew who was less than motivated to exercise. Feedback was incredible. They loved it. Here's what a few of them said:

So we took all of the recommendations and took it back and made it even better. We were amazed that some people wanted to be able to run through a full 30-60 minute workout. We had designed it to just do one workout and then go away. However some people said they liked to start their day with a full workout and then supplement it with a quick one every 30 minutes. So we redesigned to make this possible.

So unlike a video, you can do the exercises in any sequence you like. You can vary the time you do each one and build up to new goals. They take so little space you can do them right at your desk.

They wanted it simple

Nobody wants to waste time learning a new program so we made it simple. Nothing to learn, just install and go. It's totally intuitive. It just pops up on your desktop and directs you to an exercise.

Buy it today and get started on the new you. You have absolutely nothing to lose but that spare tire. I personally guarantee it.

Order the program and give it a try. Put it to the test, then YOU be the judge and decide for yourself:

To Your Fitter Healthier New Body

 

Liz Weaver

www.breakpal.com