6 Minutes To Blast Your Belly Fat Away

Lack of time is no longer an excuse to not getting a workout in. This simple workout takes you only 6 minutes to do and will work every muscle in your body without a single piece of equipment.

Steps: Simply perform each exercise for 1 minute or if you are a beginner for as many times as you can over each minute before moving straight onto the next exercise without a rest.

1) Push Ups
2) Hover or Plank
3) Squat Jumps
repeat x 2

that alone has worked basically every muscle in your body and when performed 3-4 times per week will definitely help start your day the right way and help you on your mission to burn your belly fat.

Daniel Munday