Banana

Submitted by Phil Weaver on Tue, 2010-06-22 16:24

Portion Amount:

large (8 - 9" long)

Calories:

121 Calories per portion

Saturated Fats:

0 grams of saturated fat per portion

Added Sugars:

0 Calories from added sugars per portion

Oils:

0 grams of discretionary oil per portion

Solid Fats:

0 calories coming from solid fats per portion

Dark Green Vegetables:

0 cup equivalents of dark green vegetables per portion

Dry Beans:

0 cup equivalents of dry beans per portion

Survey Field Code:

63107010

Fruit:

1 cup equivalents of fruit per portion

Grains:

0 ounce equivalents from the grains group per portion

Whole Grains:

0 ounce equivalents of wholegrains from the grains group per portion

Meat:

0 ounces of cooked lean meat per portion

milk:

0 cup equivalents of milk per portion

Orange Vegetables:

0 cup equivalents of orange vegetables per portion

Other Vegetables:

0 cups equivalents of other vegetables per portion

soy:

0 ounce equivalents from soybean products per portion

Starchy Vegetables:

0 Cup equivalents of starchy vegetables

total vegetables:

0 cup equivalents from the vegetables group

Alcohol:

0 Calories from alcohol per portion