Break Pal | Fitness at Your Desk

Phil Weaver's blog

Help End Childhood Obesity




Part Two

We're Now Part of the First Lady's Apps for Healthy Kids

When people use the phrase "We're really excited to announce" as an opening line of a press release, blog post, etc. it's kind of one of my pet peeves. To me it kind of says "Hey listen while I talk about myself and how wonderful I am. There will be nothing in it for you. Just me talking about me". It's a very non-original opening and totally over used.

But you know what? Oh well.

WE"RE VERY EXCITED TO ANNOUNCE!!!

Liz on the Jenny Gallagher Show

Liz was just interviewed on the Jenny Gallagher Show. WKSC 1300
If you missed it here is the recording

Liz on the Jenny Gallagher Show

Workplace Wellness for Small Business

Consult your workplace wellness coordinator please.Consult your workplace wellness coordinator please.When we first thought up Break pal we really didn't have a lot of idea as to the state of workplace wellness in the US and around the world.

Prove Peter Wrong!

Just watched an interview with the amazing Peter Shankman.

This is the first I've seen of Peter on video but I read every one of his three emails per day (including the ads). I can say without a doubt I read his email newsletter more than any other email I get. Like Peter, it's straight to the point and awesome. If you want to get media exposure it's the best
Help a Reporter out

Play or Pay Workplace Wellness

With the health debate raging on and soaring health care costs a major expense for US companies workplace wellness is fast becoming a focus. With the potential to increase productivity, decrease health care costs, and improve morale companies are becoming very serious about looking for effective workplace wellness solutions.

Easy Fitness Tips for Professionals

There are times when 24 hours a day are not enough to squeeze in all that you want to do and all that needs to be done. And when you’re a professional with responsibilities on the job that cannot be put off because you are not your own boss, life becomes that much harder because you’re juggling too many balls in the air. So with your personal and professional lives taking up all your time, you have hardly any to devote to health and fitness. But then, without health, you don’t really have a life.

A Little Encouragement for Kat and Gina

How do you do at helping others?

Do you generally lend a hand when it's needed?

I can say with certainty that most of you out there using Break Pal can honestly say yes. I know because I've emailed or conversed with most of you in one way or another. I know in general it's a very positive group. (Oh and it might have something to do with how quickly I delete an account when I sense someone who's a real downer :-) )

How Would You Like to Make an Easy Nice Commission

Let's call this creative marketing. Break Pal has a tiny tiny little ad budget. So we'd like to enlist you tohelp.

We're offering a 20% commission for anyone who refers a company to Break Pal. Break Pal is great for companies. It increases productivity. Decreases health care costs. And it reduces worker's comp risks. It's a no brainer.