Break Pal | Fitness at Your Desk

Getting Started Guide?

Submitted by RobynsWorld on Wed, 2009-05-13 08:55

Is there a guide somewhere on the website about getting started? I have my account and have the widget installed and running. Now what? I know to do an exercise when the widget says so, but is there a guide on how many? If more than 1 a mix of them that works well? From someone who is not into fitness, but would like to get fit, it is a bit confusing.

Thanks!

I'm on it

Submitted by Phil Weaver on Thu, 2009-05-21 11:36.

I promise I'll get a guide done soon. I've been bad

Yes leaving it on at night has been interesting here also. You can turn the sound off. I'll try to get some programming in to be able to set it to run during certain hours. I've had a number of requests for that.

Yes the voice at night is interesting here too. Sometimes if I get up in the middle of the night I hear it. In my groggy state I'm always wondering why Liz is up too.

Phil

Is there also a place to find out how to set the software

Submitted by walshsurvey (not verified) on Sun, 2009-05-17 07:32.

I love the breakpal idea. What I've been doing is when my 30 minute reminder goes off is that I do something active, sometimes the activities, sometimes I go in the garden.

I would like to turn the reminder off after I go to bed. I have been scaring my family by leaving it on and they are getting something in the kitchen (sometimes in the middle of the night) and my computer says "It's time to work out" and they scream...funny but I think the joke is over.

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.

Post new comment

Google Friend Connect (leave a quick comment)

Loading
The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • Images can be added to this post.

More information about formatting options

This blog uses CommentLuv plugin which will try and parse your sites feed and display a link to your last post, please be patient while it tries to find it for you
Type the characters you see in this picture. (verify using audio)
Type the characters you see in the picture above; if you can't read them, submit the form and a new image will be generated. Not case sensitive.