A Little Encouragement for Kat and Gina

How do you do at helping others?

Do you generally lend a hand when it's needed?

I can say with certainty that most of you out there using Break Pal can honestly say yes. I know because I've emailed or conversed with most of you in one way or another. I know in general it's a very positive group. (Oh and it might have something to do with how quickly I delete an account when I sense someone who's a real downer :-) )

So here it is. I hear a lot of stories from frustrated people trying to get in better shape. I've heard success stories to and a lot of good things from people that got started on their journey by using Break Pal.

I'd like to see the group lend a little encouragement to a few frustrated people.

Let's Start with Kat
http://www.breakpal.com/users/katjrobertson

Kat just recently posted this blog entry
http://www.breakpal.com/blog/so-i-totally-left-breakpal-hanging

I commented back to her asking if she could commit to just one exercise per day. Not much. Just one three minute exercise.

I'd like to ask a favor of all you Break Pals out there. Would you mind friending her so you can check up on her. Let's see if we can encourage her. don't push her to hard. Just make sure she does one and we'll see what happens from there.

How about it? Will you help.

And I have one other person I'd like to do the same with

Gina Bruce (I always want to sing an REM song when I hear her name)
http://www.breakpal.com/users/gbcopy

Gina started Break Pal quite a while back. But she canceled her account. When I asked why she said that she was the laziest person on earth.

So happy that I now knew who the laziest person on earth actually was i said goodby to her.

But five days ago Gina came back and emailed me saying that she no longer wanted the title. She resumed her account.

Let's do the same with Gina. Who wil friend Gina and check on her just once per day. Lets get her to commit to just one exercise.

Will You help me?

Who will commit to taking 1 minute out of their day and posting a word of encouragement in Gina's or Kat's guestbook?

Here they are again

Gina
http://www.breakpal.com/users/gbcopy

Kat
http://www.breakpal.com/users/katjrobertson

Don't push them hard. Just one. That's all I ask.

I think that would be very nice of you

Phil