Break Pal | Fitness at Your Desk

dial-UP Yoga from anywhere for anyone

Imagine that you can improve your body, your mind, and your spirit 
in 35 minutes. In the privacy of your own home. In bed. In your pajamas. AND with daily support from loving fans!

With dial-UP yoga, it’s that easy. You connect by phone for a program that will jump start your day and clear out the physical, mental, and emotional garbage that we all collect in our daily lives with simple but powerful movements in a way anyone can follow.

Benefits: Save time, have energy, prevent burn out, reduce illness, improve focus, cleanse your system, promote calm and well being.

Submitted by: 
Michele Risa
From the website: 
Beyond Body Mind Spirit

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