Break Pal | Fitness at Your Desk

Director of Communications, Missouri Division of Tourism

I work in a building that has 9 floors. I walk the stairwell twice a day. It really takes a lot of work to walk them all at once. Also, instead of taking elevators and escalators, I take the stairs.

Submitted by: 
Sarah Luebbert

9 floors!

Submitted by Liz Weaver on Fri, 2009-07-03 10:53.

9 floors is a lot, your heart and legs must be in great shape.
Liz

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