Fitting Exercise in Your Day

There are so many ways to fit in exercise during your busy day.
You can:
pack a gym bag and hit the gym on your way to or from work
pack sneakers and walk/jog/run on your lunch break
park far away from the office and walk the distance
take the stairs instead of the elevator every time
don't use inter office email-walk your message over
at your desk-do desk pushups, squats and 1 legged lunges
find a fitness buddy at work for accountability
create a workplace wellness program at work, encouraging employees to become fit
take a brief walk every half hour if you're sitting at your desk all day