100 Day Fitness Challenge

Hi Everyone,

I have just joined a group called the 100 Day Reality Challenge.
http://www.cocreatingourreality.com/
http://www.cocreatingourreality.com/profile/KathyMead

A portion of that, which I have also joined, is The 100 Day Fitness Challenge.
http://www.cocreatingourreality.com/group/100dayfitnesschallenge?xg_sour...

This is a very exciting and fun way to work toward the dreams and goals in our lives. I will be sharing Break Pal within these groups, because I believe it will help many who are dedicated to fitting fitness into their lives, and are finding that difficult to do during the work hours.

I hope you'll have a look at the site, especially some of the videos posted by the famous Lilou Mace.
http://www.cocreatingourreality.com/profile/KathyMead
And then, I hope you'll join in this adventure with me. If you do please let me know so that we can inspire one another and work on this together.

To BreakPal and to our fitness! Cheers!

Kathy