Workplace Wellness
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Welcome to the workplace Wellness Group
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100 Day Fitness Challenge">100 Day Fitness Challenge
Hi Everyone,
I have just joined a group called the 100 Day Reality Challenge.
http://www.cocreatingourreality.com/
http://www.cocreatingourreality.com/profile/KathyMead
A portion of that, which I have also joined, is The 100 Day Fitness Challenge.
http://www.cocreatingourreality.com/group/100dayfitnesschallenge?xg_sour...
Am I the first one here?">Am I the first one here?
Hi I'm Kathy, from Laramie, WY. I started working in an office a year ago, and have gained more than 20 pds!!! So sad for me! lol I do love my work though. A year into it and I'm ready to fit some exercise in. I just started break pal yesterday and can't believe how much better I felt after only one day. Being sedentary really takes a toll on the body and enthusiasm level. I'm so glad that some wonderful person came up with this terrific program. And kudos to that person for allowing those of us with little to no extra money the opportunity to benefit!
Members of Workplace Wellness
| Name | Manage | Admin | Points |
|---|---|---|---|
| Liz Weaver Manager admin | 1 | ||
| Liz Weaver Manager admin | 6 | ||
| Liz Weaver Manager admin | 1,014 | ||
| Josey | 28 | ||
| Josey | 10 | ||
| Phil Weaver | 1,208 | ||
| Phil Weaver | 30 | ||
| wyomingkathy@gm... | 1,275 | ||
| wyomingkathy@gm... | 10 |