Submitted by kidfriendly on Thu, 2011-07-07 16:44.
Wow, I got a little out of breath, was paranoid people were looking at me, and feel read in the face. I'm excited! I think this will be hilarious once I get everyone in my row doing this at the same time! hehe
Terrific! Actually got my heart pumping a bit! So glad I found this as I've gained 20 pounds since starting my office job. :( One thing I will have to remember is to wear less restrictive clothing than these jeans I'm in!
Submitted by karenhardy (not verified) on Thu, 2010-01-07 12:29.
Wow! This was my first exercise as I am a new member. I can't believe how much of a mini-work out I just got sitting at my chair at work! I can't believe it. I actually feel revitalized and actually feel more motiviated to do more of these exercises now. This is an amazing idea. I was just sitting here at my desk with all these aches and pains and "Googled" work-out from desk at work...and found this site. Thanks a million!
Agree - WOW!
My job is so sedentary that this exercise winded me! Got my heart to pumping! YEA! Look forward to more of these "helpful" breaks.
YES!
Perfect! It's working...let me know how you like the other exercises.
Liz
1st one!
Wow, I got a little out of breath, was paranoid people were looking at me, and feel read in the face. I'm excited! I think this will be hilarious once I get everyone in my row doing this at the same time! hehe
Let them look!
Let them look at how fabulous you are!
Liz
WOW
This was fabulous!
Make it harder?
Would these be a good ab workout if you did crunch with each one? Or is that somehow not good for the body?
Jeans
Terrific! Actually got my heart pumping a bit! So glad I found this as I've gained 20 pounds since starting my office job. :( One thing I will have to remember is to wear less restrictive clothing than these jeans I'm in!
Cardio
Yeah this one is a lot more cardio than it looks
Pull Twist From Chair
Wow! This was my first exercise as I am a new member. I can't believe how much of a mini-work out I just got sitting at my chair at work! I can't believe it. I actually feel revitalized and actually feel more motiviated to do more of these exercises now. This is an amazing idea. I was just sitting here at my desk with all these aches and pains and "Googled" work-out from desk at work...and found this site. Thanks a million!
Testimonial
Hey Karen it would be really great if you would cut and past that into a testimonial.
http://www.breakpal.com/node/add/testimonial
I love it.
Google
google is definitely our friend. I'm glad you found us. Tell your friends!
Arm flab be gone!
Amazing how much this works the upper arm, bye bye arm jiggle.
I hope that arm flab goes
I hope that arm flab goes soon - I do not like it at all!