Break Pal | Fitness at Your Desk

Standing Stretches and Yoga

stretches

Boy do these feel great - my body is much more energized!

Glad you like them

Keep up the good work!

I am excited to see these!

I am excited to see these! My "chair" that im usually in on my laptop is actually below a lofted bed; and so I don't have room to do a lot of the sitting ones; however standing i can do; and i'm a big yoga fan

Great

Hi Eileen,

Love the proverb you posted. It's much like this one which is a Spanish proverb

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools."

Standing Stretches

Really LOVE these! Just finished doing TIPT on version 1 and this was a great cool down!

TIPT

But your not saying you love TIPT are you? Nobody loves TIPT

hehe :-)

BTW I'll have TIPT up here soon so we can share the love