Spinach lasagna (vegetarian)
Submitted by Phil Weaver on Tue, 2010-06-22 16:27
Portion Amount:
1
piece (about 2-1/2" x 4")
Calories:
279 Calories per portion
Saturated Fats:
5 grams of saturated fat per portion
Added Sugars:
7 Calories from added sugars per portion
Oils:
0 grams of discretionary oil per portion
Solid Fats:
67 calories coming from solid fats per portion
Dark Green Vegetables:
0 cup equivalents of dark green vegetables per portion
Dry Beans:
0 cup equivalents of dry beans per portion
Survey Field Code:
58130320
Fruit:
0 cup equivalents of fruit per portion
Grains:
1 ounce equivalents from the grains group per portion
Whole Grains:
0 ounce equivalents of wholegrains from the grains group per portion
Meat:
0 ounces of cooked lean meat per portion
milk:
1 cup equivalents of milk per portion
Orange Vegetables:
0 cup equivalents of orange vegetables per portion
Other Vegetables:
0 cups equivalents of other vegetables per portion
soy:
0 ounce equivalents from soybean products per portion
Starchy Vegetables:
0 Cup equivalents of starchy vegetables
total vegetables:
1 cup equivalents from the vegetables group
Alcohol:
0 Calories from alcohol per portion