Break Pal | Fitness at Your Desk

Latest Status Updates

wyomingkathy@gm... » Liz Weaver

please call me. Need to talk to you about getting emails about the site meant for you.

1 week ago
Liz Weaver

it's a little late in the morning but I need to get a full yoga workout in to help with today's stress #breakpal

1 week ago
Liz Weaver

busy day, but good, keeping me on my toes...#breakpal

2 weeks ago
Liz Weaver

off to teach Tai Chi, I'll be back live in an hour or so #breakpal

2 weeks ago
Liz Weaver

logging off for a while, my QB crashed :(

2 weeks ago
Liz Weaver

I'm going to call this "Make it happen Monday" #breakpal

2 weeks ago
Liz Weaver

@Eruwenn totally cool!

2 weeks ago
Phil Weaver

@Eruwenn that is excellent! Good habits are forming #breakpal

2 weeks ago
Eruwenn

I'm amazed. I was going to take the weekend off, but my body already yearns to move about at somewhat regular intervals.

2 weeks ago
Eruwenn

@Phil Weaver Yeah, I'm just hitting reply (seems to be respond now), and the brackets are put in automatically. Ah well, at least I know what to do now.

2 weeks ago
Phil Weaver

@Eruwenn did you just hit reply? No you shouldn't need the brackets.

2 weeks ago
Phil Weaver

oh I love eggplant parmesan My healthy food suggestion for today #breakpal

2 weeks ago
Eruwenn

[@Phil Weaver] I would appear to be in Central European Standard Time (thank you Google!), or +1 Greenwich. No wonder I feel so alone! (By the way, am I supposed to remove the brackets around someone's name when replying to them?)

2 weeks ago
Eruwenn

It's Friday, and I've almost survived my first week of Break Pal. So far, so good. It really does feel like something I could stick with long term!

2 weeks ago
Phil Weaver

@Eruwenn We're in PST which is -8 Greenwich

2 weeks ago