Break Pal | Fitness at Your Desk

1 year and 20 pounds later...

Hi I'm Kathy, from Laramie, WY. I started working in an office a year ago, and have gained more than 20 pds!!! So sad for me! lol I do love my work though. A year into it and I'm ready to fit some exercise in. I just started break pal yesterday and can't believe how much better I felt after only one day. Being sedentary really takes a toll on the body and enthusiasm level. I'm so glad that some wonderful person came up with this terrific program. And kudos to that person for allowing those of us with little to no extra money the opportunity to benefit!
Anyway, I have 3 children; a 16 yr old daughter, a six year old son, and a one year old daughter. They are the light of my life! My kids and my work take up most of my time, and I can't think of a better way to spend it! I'm livin' the good life.
If I could ad one thing to the site though, it would be the ability to track progress...
Good luck to everyone! Kathy

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