Break Pal | Fitness at Your Desk

Phil Weaver

Phil Weaver

This Weeks Top Break Pal's

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Lynn Fox201
jimmy33
admadha29
vallerd22
Nancy C19
Yahoo: 
shun_shifu_w
Skype: 
shun_shifu_weaver

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Break Pal Radio

What Phil Weaver is up to now

Phil Weaver

[@Thomas.Lu] Hello Thomas. Welcome!

2011-05-20 14:04
 

Latest Status Updates

CzechHammer » Liz Weaver

Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you!

2 days ago
MaijaFit

First time!

1 week ago
Liz Weaver

Are you sure today isn't Monday? LOL

1 week ago
Liz Weaver

Happy Chinese New Year! It's the Year of the Dragon.

1 week ago
Liz Weaver

Morning all!

1 week ago
Liz Weaver

I have a bunch of new people on the site this week! Congratulations! great committment to your health!

2 weeks ago
Liz Weaver

TGIF!

4 weeks ago
Liz Weaver » pamenglish

cute racoon...w have them at home, always eating the cat food.

4 weeks ago
Liz Weaver » iysimjay

welcome!

4 weeks ago
Liz Weaver » jodiness

welcome! let me know if you need any assistance witht he program.

4 weeks ago
 

Workplace Wellness

Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

 

Phil Weaver's Statuses

Phil Weaver

[@Thomas.Lu] Hello Thomas. Welcome!

37 weeks ago
mrsnmaria@aol.com » Phil Weaver

How do the install the program?

41 weeks ago
Phil Weaver

@CzechHammer That is such an awesome quote. If you get a chance I'd love for you to post something like that here http://www.breakpal.com/node/add/testimonial

42 weeks ago
okirishchik » Phil Weaver

Disregard my email about not being able to add you, it just went through.

1 year ago
Phil Weaver

@okirishchik you'd be amazed how it starts to fit in with your work even at 30. At first it's a distraction but it'll soon be natural

1 year ago
 

About Phil Weaver

My name is Phil Weaver and I'm the architect of this site. It's an idea I've had for a long time and I've finally put it together the way I want it. Break pal's time has come.

I envision a world where people can lead more balanced lives. Incorporating Break Pal into your work is a part of that balance.

I'm married to the lovely Liz Weaver,(she the one you'll be working out with in most of your lessons. She's an incredible woman.

I'm a Shou' Shu' instructor by day. Together Liz and I run the Sheng Chi Training Center a modern facility preserving the ancient art of Shou' Shu'. It's a lot of fun and something I feel everyone should do. It's incredible how training in an ancient Kung fu can change a person.

I'm an avid drupal architect and I design sites like this one through my web business, The Site Mechanics. Building new and exciting applications like this one is a lot of fun for me.

Being involved with teaching children and learning so much about the brain in my work (yes kung fu teaches you a lot about your own brain) I also teamed up with an incredible educational therapist by the name of Lisa Harp. she has incredible skills in working with children with a variety of learning disabilities such as ADD, ADHD, Dyslexia, dyscalculia, dysgraphia, and Autism Spectrum disorder. Together we created an online version of her educational therapy system which can be done at home. If you know someone with a child with a learning disability please send them to www.learning-aids.com to check out the course. I live with Liz, My two dogs Stella and Thalia, my three cats Wesley, Xena, and Drupal, and my fish.

 

Shou' Shu', drupal, the outdoors, life

 

Lessons I've favorited

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Relationships

a_healthier_me's picture
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RobynsWorld's picture
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JaniceAAcosta's picture
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Liz Weaver's picture
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Healthy Food Suggestion

131 Calories per portion
3 grams of discretionary oil per portion
2 grams of saturated fat per portion
1 calories coming from solid fats per portion

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Comments

is this the guest book?

Hi! Is the comment area the same as the guestbook? Thanks! Kathy

yep

HI

HI PHil

I am trying to add you to my twitter friends but I cant get to it.. are you on twitter.com