RobynsWorld
RobynsWorld
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Recent comments
- YES!
4 weeks 5 days ago - Agree - WOW!
4 weeks 6 days ago - more flexible
29 weeks 2 days ago - Let them look!
29 weeks 5 days ago - Due to this effective Butt
29 weeks 6 days ago - 1st one!
30 weeks 4 days ago - Interesting
31 weeks 26 min ago - Thanks
31 weeks 37 min ago - Glad you like them
34 weeks 3 days ago - stretches
34 weeks 4 days ago
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Break Pal Radio
What RobynsWorld is up to now
Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho)
2010-01-29 10:11Latest Status Updates
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Liz Weaver I'm going to set my timer to every 20 minutes to work off all the chicken wings I ate yesterday! 23 hours ago |
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CzechHammer » Liz Weaver Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you! 5 days ago |
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MaijaFit First time! 1 week ago |
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Liz Weaver Are you sure today isn't Monday? LOL 1 week ago |
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Liz Weaver Happy Chinese New Year! It's the Year of the Dragon. 2 weeks ago |
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Liz Weaver Morning all! 2 weeks ago |
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Liz Weaver I have a bunch of new people on the site this week! Congratulations! great committment to your health! 2 weeks ago |
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Liz Weaver TGIF! 4 weeks ago |
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Liz Weaver » pamenglish cute racoon...w have them at home, always eating the cat food. 4 weeks ago |
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Liz Weaver » iysimjay welcome! 4 weeks ago |
Workplace Wellness
Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.
RobynsWorld's Statuses
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RobynsWorld Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho) 2 years ago |
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RobynsWorld If any one has Wii Sports Resorts - try canoeing - you can really feel it working your upper arms - YIKES (in a good way) 2 years ago |
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RobynsWorld [@Liz Weaver] I thought these were hard when I first watched a few months ago, but after doing it a couple of time they are much easier 2 years ago |
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RobynsWorld Happy Dance - I remembered to turn on the widget this morning - that is my biggest problem - remembering to turn on the widget 2 years ago |
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RobynsWorld Trying to get back into the swing of things again with BreakPal and my other exercises! 2 years ago |
About RobynsWorld
Blog: http://www.RobynsOnlineWorld.com
Twitter: http://twitter.com/RobynsWorld
Facebook: http://www.facebook.com/robynsonlineworld
see blog
Recent blog posts
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Lessons I've favorited
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Comments
Thanks
Thanks Phil - I really do like Break Pal and think it is a fabulous idea. Wish I would have known about it years and years ago. I tell everyone about it since I started.
Points
I'm pretty amazed at how fast you've racked up points. Great job!!!
Points
Hi Robyn,
You get a point every time you do an exercise (we assume you do it and not just watch it). The Points that show in your profile expire after 1 week so you have to keep them up. Your firends can see your points on their profiles. If you see a friend lacking in points go encourage them.
There are a few other activities which you earn points for. Basically be social and helpful and you'll earn points also.
Phil
HI
Thanks for being my friend on here. I am fairly new to it and it seems like a great program for us folks who work in offices. Good luck on the workout and stretches and I hope to talk to you soon.
Jason
Thank you!
Thanks - I am looking forward to using it. Just had a health scare a couple of weeks ago and have been seeing the doc and need to get moving and in shape. When I saw this on Zippy's blog (Champagne Living) I knew it was something that could really work for me since I am in front of the desk so much.
Welcome Aboard Robyn!
Seems like you are rarin' to go -- I'm looking forward to the competition and the friendship!
Thanks
Well to bad it didn't exist years and years ago. We actually got this thing online around February.
Glad you like it so much. I really do think it's the answer to preventing problems associated with computer use. Don't know why it hasn't been done before. Just to obvious I guess.
Thanks for telling people. We're bootstrapping this thing so pretty much relying on word of mouth. Take a look at your profile. There's a new tab for affiliate stuff. Click on it and you'll find an affiliate code which will track anyone you refer and pay you for it too!. I'm still working on it but it does function.