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a_healthier_me

a_healthier_me

I'm such a slacker. But doing better today. 2 breaks down, bunches to go.
a_healthier_me's picture
User offline. Last seen 31 weeks 19 hours ago. Offline
Joined: 2010-08-11
Points: 137

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What a_healthier_me is up to now

a_healthier_me

I'm such a slacker. But doing better today. 2 breaks down, bunches to go.

2011-07-05 09:45
 

Latest Status Updates

Liz Weaver

The yoga streches have been fantasti today! Releases all the tension in my shoulders.

14 hours ago
Liz Weaver

I'm going to set my timer to every 20 minutes to work off all the chicken wings I ate yesterday!

1 day ago
CzechHammer » Liz Weaver

Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you!

5 days ago
MaijaFit

First time!

1 week ago
Liz Weaver

Are you sure today isn't Monday? LOL

2 weeks ago
Liz Weaver

Happy Chinese New Year! It's the Year of the Dragon.

2 weeks ago
Liz Weaver

Morning all!

2 weeks ago
Liz Weaver

I have a bunch of new people on the site this week! Congratulations! great committment to your health!

2 weeks ago
Liz Weaver

TGIF!

4 weeks ago
Liz Weaver » pamenglish

cute racoon...w have them at home, always eating the cat food.

4 weeks ago
 

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Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

 

a_healthier_me's Statuses

a_healthier_me

I'm such a slacker. But doing better today. 2 breaks down, bunches to go.

31 weeks ago
a_healthier_me

Finally back on Break Pal after a while away. I forgot how relaxing and invigorating the short breaks between work can be.

1 year ago
 

About a_healthier_me

I'm a mom of a high school student (though I can't believe he's old enough for that). I'm married to the most wonderful husband I could ask for, but it works out because I'm the best wife he could ask for. :) We recently realized our dream of moving to Colorado, and couldn't be happier. I telecommute in my full time position for a large chain of fitness clubs.
My husband and I also run an embroidery business that we're trying to get off the ground (http://captiveembroidery.artfire.com). As you can imagine, I've got a pretty busy life, and most of it is spent in front of the computer, sewing machine or embroidery machine. So the Break Pal breaks are great for shaking off a fog from sitting too long. Thank you Break Pal!

 

I love to craft. Sewing, embroidery, beading, crochet and I'm starting on paper piecing quilts. My hot glue gun is one of my closest friends, and if I had more time my closet would be full of nothing my my own creations (I love wearing one of a kinds). I'm also an avid reader, and will read anything I can get my hands on, although I do have my favorites in Piers Anthony, and Dean Koontz.

 

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Liz Weaver's picture
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wyomingkathy@gmail.com's picture
10
Phil Weaver's picture
30
RobynsWorld's picture
443
10

Healthy Food Suggestion

119 Calories per portion
0 grams of discretionary oil per portion
1 grams of saturated fat per portion
0 calories coming from solid fats per portion

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