a_healthier_me
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What a_healthier_me is up to now
I'm such a slacker. But doing better today. 2 breaks down, bunches to go.
2011-07-05 09:45Latest Status Updates
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Liz Weaver The yoga streches have been fantasti today! Releases all the tension in my shoulders. 14 hours ago |
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Liz Weaver I'm going to set my timer to every 20 minutes to work off all the chicken wings I ate yesterday! 1 day ago |
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CzechHammer » Liz Weaver Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you! 5 days ago |
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MaijaFit First time! 1 week ago |
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Liz Weaver Are you sure today isn't Monday? LOL 2 weeks ago |
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Liz Weaver Happy Chinese New Year! It's the Year of the Dragon. 2 weeks ago |
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Liz Weaver Morning all! 2 weeks ago |
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Liz Weaver I have a bunch of new people on the site this week! Congratulations! great committment to your health! 2 weeks ago |
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Liz Weaver TGIF! 4 weeks ago |
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Liz Weaver » pamenglish cute racoon...w have them at home, always eating the cat food. 4 weeks ago |
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a_healthier_me's Statuses
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a_healthier_me I'm such a slacker. But doing better today. 2 breaks down, bunches to go. 31 weeks ago |
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a_healthier_me Finally back on Break Pal after a while away. I forgot how relaxing and invigorating the short breaks between work can be. 1 year ago |
About a_healthier_me
I'm a mom of a high school student (though I can't believe he's old enough for that). I'm married to the most wonderful husband I could ask for, but it works out because I'm the best wife he could ask for. :) We recently realized our dream of moving to Colorado, and couldn't be happier. I telecommute in my full time position for a large chain of fitness clubs.
My husband and I also run an embroidery business that we're trying to get off the ground (http://captiveembroidery.artfire.com). As you can imagine, I've got a pretty busy life, and most of it is spent in front of the computer, sewing machine or embroidery machine. So the Break Pal breaks are great for shaking off a fog from sitting too long. Thank you Break Pal!
I love to craft. Sewing, embroidery, beading, crochet and I'm starting on paper piecing quilts. My hot glue gun is one of my closest friends, and if I had more time my closet would be full of nothing my my own creations (I love wearing one of a kinds). I'm also an avid reader, and will read anything I can get my hands on, although I do have my favorites in Piers Anthony, and Dean Koontz.
Recent blog posts
- Tips for Starting and Sticking with a Workout Routine
- Tips for Starting and Sticking with a Workout Routine
- Are You Cheating Yourself by Choosing the Treadmill?
- Best Foods for Fiber
- Moves to Sculpt Your Arms
- Fitness Myths, Busted
- Secrets to Winter Health and Energy
- Habits That Will Help You Live to 100
- Work Out with Yard Work
- 3 Ways to Refresh Your Treadmill Workout
Lessons I've favorited
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