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xidong

xidong

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Joined: 2010-03-14
Points: 12

This Weeks Top Break Pal's

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Phil Weaver112
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Liz Weaver25
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  • Thanks
    2 days 17 hours ago
  • Piano lessons
    1 week 2 days ago
  • Positive thoughts
    1 week 2 days ago
  • Poignant post!
    1 week 3 days ago
  • Nice post..
    1 week 3 days ago
  • Helping Kids
    1 week 3 days ago
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    1 week 3 days ago
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    1 week 4 days ago
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    4 weeks 6 days ago
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    8 weeks 1 day ago

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Break Pal Radio

Healthy Food Suggestion

Baked or broiled tuna
174 Calories per portion
0 grams of discretionary oil per portion
1 grams of saturated fat per portion
29 calories coming from solid fats per portion
 

Latest Status Updates

Liz Weaver

starting the morning with a yoga workout #breakpal #workplace wellness

20 hours ago
Liz Weaver

filming a local cable show about Breakpal today!!!! #breakpla #workplace wellness

1 day ago
Liz Weaver

off for a quick hike, see everyone in a bit #breakpal #workplace wellness

1 day ago
Liz Weaver

excellent yoga workout, now time for breakfast :) #breakpal #workplace wellness

2 days ago
Liz Weaver

Morning everyone!

2 days ago
Liz Weaver

oops, NOW to this pile of paperwork, lol

3 days ago
Liz Weaver

just returned from a vry good piano lesson...no to this pile of paperwork! #breakpal #workplace wellness

3 days ago
Phil Weaver

Great article on the front page of the Union Democrat. They quoted wyomingkathy

3 days ago
Liz Weaver

this should be an interesting Tuesday, lot's to do in one day!! #breakpal #workplace wellness

3 days ago
Liz Weaver

@princesstimetoys how do you like the program?

4 days ago
 

Workplace Wellness

Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

 

xidong's Statuses

Liz Weaver » xidong

let me know how you're doing

18 weeks ago
Liz Weaver » xidong

it's nice to see someone using profile pic's!!!

19 weeks ago
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Recent blog posts

  • Secret Toothache Cure
  • Greatr coverage from the Union Democrat today!
  • We're Now Part of the First Lady's Apps for Healthy Kids
  • Liz on the Jenny Gallagher Show
  • The Story of Break Pal Told in Search
  • Gratitude
  • Go ahead and quit...you'll regret it.
  • Story time at the Lodi Library
  • It's a bumpy ride when you take "mind frick" with you
  • Just like riding a bike
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Liz Weaver
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