Tammy Beilstein
Tammy Beilstein
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- Hello!
1 week 6 hours ago - Abs
1 week 6 hours ago - Love this but...
1 week 7 hours ago - Hi! I'm Kathy
1 week 9 hours ago - Love your screen name!
2 weeks 2 days ago - I like to call it...
2 weeks 5 days ago - Hi
I'm really new to
3 weeks 2 days ago - Done
4 weeks 7 hours ago - Links
4 weeks 9 hours ago - Poop out a cat...
5 weeks 5 hours ago
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My Favorite Desk Exercises
Break Pal Radio
What Tammy Beilstein is up to now
Okay.... I hope I did it correctly... When I click on the link it still takes me to THIS page. But I guess it doesn't do that for my friends. ;o)
07/23/2009 - 08:49Latest Status Updates
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KarlaJo Let's do it 5 hours ago |
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KarlaJo Ready to work get going 5 hours ago |
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Liz Weaver have some new users today, excellent! keep up the good work everyone! 7 hours ago |
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Phil Weaver » spamgirl got it. We'll see what we can do 9 hours ago |
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Liz Weaver off for a quick hike, see everyone in a bit #breakpal #workplace wellness 1 day ago |
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spamgirl » Phil Weaver I'm sure there are! I'm specifically looking for sitting ones, though :) 2 days ago |
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goatgal Howdy! @Liz Weaver 5 days ago |
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Phil Weaver » spamgirl Hey Spam girl. There are some serious leg and core exercises on here. We get responses all the time about how intense they are. The stance drill is a good starter 5 days ago |
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Liz Weaver working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone! 5 days ago |
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Liz Weaver hey a local yocal just signed up! Hi Robin :) 5 days ago |
Workplace Wellness
Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.
Tammy Beilstein's Statuses
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Phil Weaver » Tammy Beilstein Hi Tammy, Yes but companies themselves want it. We had 3 requests from companies last week to try it out. It can save them big bucks. Can you stop by today? 32 weeks ago |
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Phil Weaver » Tammy Beilstein You have a lot of friends!!! 32 weeks ago |
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Phil Weaver » Tammy Beilstein No the site will look different depending upon if you are logged in or not. they will see it correctly. 32 weeks ago |
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Tammy Beilstein Okay.... I hope I did it correctly... When I click on the link it still takes me to THIS page. But I guess it doesn't do that for my friends. ;o) 32 weeks ago |
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Tammy Beilstein AAAAAh! Oooops!! I need to change this on my FB - I already posted the link that came with the email!! ;oP 32 weeks ago |
About Tammy Beilstein
Lessons I've favorited
No posts.
Hello!
Hi! My name is Kathy. I live, play, and work in Laramie WY. It's a really great place, but during the cold months it's hard to make yourself get out and move. Also, the Real Estate economy is, well, you know...
I've been doing BreakPal for a bit now, and think it's a GREAT idea. I hope it gives you a little extra energy as it does me. If you ever want to talk fitness or Real Estate, please don't hesitate to get in touch!
Have a great evening!
Kathy