Josey
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CzechHammer » Liz Weaver Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you! 2 days ago |
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Hello Josey!
Josey,
Just stopping by to introduce myself. I'm Kathy. I work as a Real Estate agent in Laramie, WY. Although I do get to do quite a bit of running around, I also get stuck at my desk quite a bit. Break Pal has made me feel so much better than being completely sedentary! It has also inspired me to be more healthy as far as what I eat at work, and adding more exercise into my life outside of work. If you ever want to say hi, I'd be happy to hear from you. Good luck on all of your health goals!
Kathy