Break Pal | Fitness at Your Desk

Josey

Josey

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Josey's picture
User offline. Last seen 1 year 38 weeks ago. Offline
Joined: 2010-05-12
Points: 38

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Break Pal Radio

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CzechHammer » Liz Weaver

Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you!

2 days ago
MaijaFit

First time!

1 week ago
Liz Weaver

Are you sure today isn't Monday? LOL

1 week ago
Liz Weaver

Happy Chinese New Year! It's the Year of the Dragon.

1 week ago
Liz Weaver

Morning all!

1 week ago
Liz Weaver

I have a bunch of new people on the site this week! Congratulations! great committment to your health!

2 weeks ago
Liz Weaver

TGIF!

4 weeks ago
Liz Weaver » pamenglish

cute racoon...w have them at home, always eating the cat food.

4 weeks ago
Liz Weaver » iysimjay

welcome!

4 weeks ago
Liz Weaver » jodiness

welcome! let me know if you need any assistance witht he program.

4 weeks ago
 

Workplace Wellness

Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

 

Josey's Statuses

Liz Weaver » Josey

welcome Josey!

1 year ago
 

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Liz Weaver's picture
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Healthy Food Suggestion

104 Calories per portion
0 grams of discretionary oil per portion
0 grams of saturated fat per portion
0 calories coming from solid fats per portion

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Comments

Hello Josey!

Josey,
Just stopping by to introduce myself. I'm Kathy. I work as a Real Estate agent in Laramie, WY. Although I do get to do quite a bit of running around, I also get stuck at my desk quite a bit. Break Pal has made me feel so much better than being completely sedentary! It has also inspired me to be more healthy as far as what I eat at work, and adding more exercise into my life outside of work. If you ever want to say hi, I'd be happy to hear from you. Good luck on all of your health goals!
Kathy