have some new users today, excellent! keep up the good work everyone!
7 hours ago|
KarlaJo Let's do it 5 hours ago |
|
KarlaJo Ready to work get going 5 hours ago |
|
Liz Weaver have some new users today, excellent! keep up the good work everyone! 7 hours ago |
|
Phil Weaver » spamgirl got it. We'll see what we can do 9 hours ago |
|
Liz Weaver off for a quick hike, see everyone in a bit #breakpal #workplace wellness 1 day ago |
|
spamgirl » Phil Weaver I'm sure there are! I'm specifically looking for sitting ones, though :) 2 days ago |
|
goatgal Howdy! @Liz Weaver 5 days ago |
|
Phil Weaver » spamgirl Hey Spam girl. There are some serious leg and core exercises on here. We get responses all the time about how intense they are. The stance drill is a good starter 5 days ago |
|
Liz Weaver working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone! 5 days ago |
|
Liz Weaver hey a local yocal just signed up! Hi Robin :) 5 days ago |
Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.
|
Liz Weaver have some new users today, excellent! keep up the good work everyone! 7 hours ago |
|
Liz Weaver off for a quick hike, see everyone in a bit #breakpal #workplace wellness 1 day ago |
|
Liz Weaver working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone! 5 days ago |
|
Liz Weaver hey a local yocal just signed up! Hi Robin :) 5 days ago |
|
spamgirl » Liz Weaver More leg and core exercises would be great! 6 days ago |
Hmmm, where to start...
Shou' Shu' black belt, Martial Arts, Tai Chi and Karaticise Instructor. Breakpal just seemed the natural progression. I have one dog that is a dog and one dog that is a human wrapped in fur, they are with me always. Three cats that live at work, and make no mistake, I work for them. You will actually see them from time to time in a workout session. I'm an MMI Grad and an Enlightened Warrior Grad.
Kung Fu, Yoga, dance, rollerblading, kayaking. This winter I'm looking forward to skiing and snowboarding. and This spring I'm looking forward to cycling and swimming. I love 80's movies and music. No TV for sometime but I heard George Clooney might return to ER for the final season so there goes that. Reading, mostly work related. LOVE to eat and take cat naps.
No posts.
|
|
|
2
|
-1
|
|
2
|
|
|
4
|
|
1
|
1
|
1
|
|
|
10
|
2
|
1
|
1
|
|
8
|
1
|
179
|
-1
|
|
1
|
|
 |
5
|
|
8
|
|
|
10
|
|
1
|
-1
|
| have some new users today, excellent! keep up the good work everyone! — 7 hours 32 min ago |
| off for a quick hike, see everyone in a bit #breakpal #workplace wellness — 1 day 13 hours ago |
| working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone! — 5 days 12 hours ago |
| hey a local yocal just signed up! Hi Robin :) — 5 days 13 hours ago |
| finally some sunshine in our rainy little town :) — 6 days 12 hours ago |
| Check out Inspiration at www.is.gd/96Hnz #breakpal — 2 weeks 7 hours ago |
| Relying on wisdom from Finding Nemo: Just keep swimming, just keep swimming... — 2 weeks 9 hours ago |
| Happy Monday everyone! Lets make this a super productive week! — 2 weeks 2 days ago |
| looks like we have some new people working their way up to this weeks top 5 users... #breakpal — 3 weeks 15 hours ago |
| good morning everyone! Ready for a wonderful day? #breakpal #workplace wellness — 3 weeks 15 hours ago |
Did you BreakPal
Did you do your breakpal today.
Tell Bill Hi for me