Mrselaineous

I used to be incredibly fit and active. As a child and teen I figure-skated, played basketball and volleyball and walked *everywhere*. Until a couple of years ago I hiked and rode my bike, practiced yoga and tried to stay active. Moving to Houston caused me to take up the sport of Moving As Little As Possible to Avoid Death By Sweating. My new job doesn't help either: I stare at a computer and my fingers are more muscular than the rest of me combined. Some days I only get out of my chair twice -- once to go to lunch and once to go home.

This program is SUCH a life-saver -- literally! What I like best is that it is so much easier to talk myself into 3 minutes of exercise than half an hour. Instead of ending the day feeling twice my age and heading for the couch for another bout of sitting, I'm starting to reach the end of my work-day day feeling roughly my age, willing to run errands or do a bit of housecleaning. I even find myself getting up during TV time to do a few exercises.

I'm looking for some real point competition out there!!!!