nanciewanda
nanciewanda
This Weeks Top Break Pal's
| User | Points |
|---|---|
| Lynn Fox | 100 |
| kredytprzezinternet | 26 |
| vorobev.7676 | 11 |
| rebecca.wisely | 11 |
| mfunes | 10 |
Profile visitors
Recent comments
- Jestem Tomek Barański i życzę
17 hours 34 min ago - YES!
4 weeks 6 days ago - Agree - WOW!
5 weeks 15 hours ago - more flexible
29 weeks 2 days ago - Let them look!
29 weeks 6 days ago - Due to this effective Butt
30 weeks 6 hours ago - 1st one!
30 weeks 5 days ago - Interesting
31 weeks 19 hours ago - Thanks
31 weeks 19 hours ago - Glad you like them
34 weeks 4 days ago
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Break Pal Radio
What nanciewanda is up to now
Latest Status Updates
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Liz Weaver The yoga streches have been fantasti today! Releases all the tension in my shoulders. 14 hours ago |
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Liz Weaver I'm going to set my timer to every 20 minutes to work off all the chicken wings I ate yesterday! 1 day ago |
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CzechHammer » Liz Weaver Hi, Liz. Some time ago you told me where to go to leave a testimonial. I can't find that information. Can you please tell me again? Thank you! 5 days ago |
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MaijaFit First time! 1 week ago |
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Liz Weaver Are you sure today isn't Monday? LOL 2 weeks ago |
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Liz Weaver Happy Chinese New Year! It's the Year of the Dragon. 2 weeks ago |
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Liz Weaver Morning all! 2 weeks ago |
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Liz Weaver I have a bunch of new people on the site this week! Congratulations! great committment to your health! 2 weeks ago |
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Liz Weaver TGIF! 4 weeks ago |
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Liz Weaver » pamenglish cute racoon...w have them at home, always eating the cat food. 4 weeks ago |
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nanciewanda's Statuses
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nanciewanda [@Phil Weaver] Thanks, Phil - Appreciate the encouragement! 1 year ago |
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nanciewanda Hello! I'm new to Break Pal. I'm sooooo unhealthy, out of shape, always tired, and never remember to take time to be active. I'm hoping this will help me change things. 1 year ago |
About nanciewanda
Hi! I hale from the suburbs of Chicago, Illinois, where I live with my cat, Moxie. Being totally disillusioned by the business world, I now work on my own on whatever comes along, which includes babysitting and temping. I have many aspirations that I apply myself to. The thing is, I come as a package that includes ADHD, OCD, OCPD, Anxiety Disorder, and several sleep disorders including sleep apnea, which as you can imagine, tend to take me off my path on delightful but not-so-productive side trips. I'll get there; it'll just take me longer and I'll get to see many sites on the way. After all, life is not just a destination--it's the journey that counts!
TV: Burn Notice, Royal Pains, Law & Order SVU, Castle, Medium, Criminal Minds, House, CSI--All, Supernatural, The Doctors, Dead Like Me, All My Children
Music: Madonna, Ace of Base, Bonnie Raitt, Barry Manilow, Black Sabbath, Alice Cooper, Air Supply, Journey, Bon Jovi, Cheap Trick
Topics: True Crime, Good vs Evil, Mental Illness, Brain & Mind, Time Mgmt & Organizing, Writing, Reading, Protection of Environment & Animals, Pets, Medical topics, Quantum Mechanics, Astronomy, other Sciences, Computers & Internet, Health & Wellness...I could go on and on and on...
Recent blog posts
- Tips for Starting and Sticking with a Workout Routine
- Tips for Starting and Sticking with a Workout Routine
- Are You Cheating Yourself by Choosing the Treadmill?
- Best Foods for Fiber
- Moves to Sculpt Your Arms
- Fitness Myths, Busted
- Secrets to Winter Health and Energy
- Habits That Will Help You Live to 100
- Work Out with Yard Work
- 3 Ways to Refresh Your Treadmill Workout
Lessons I've favorited
No posts.
Welcome
Hello Nanciewanda,
Welcome to Break Pal. We all start somewhere and this is a great place to start. Most users who are fitness challenged and use Break pal report back that it really works like a stepping stone fitness program. You'll find that you want to do more as time goes on.
Great to have you here and don't hesitate to ask if you have any questions
Phil