RobynsWorld
RobynsWorld
Profile visitors
- Eruwenn 2 weeks 3 days ago.
- a_healthier_me 3 weeks 1 day ago.
- pinky71 3 weeks 3 days ago.
Recent comments
- Good to see you back
1 week 6 days ago - Blog
1 week 6 days ago - Legs
2 weeks 23 hours ago - Like it
2 weeks 1 day ago - What am I doing wrong?
2 weeks 2 days ago - I voted, blogged, Twittered
3 weeks 1 day ago - Good Luck
3 weeks 1 day ago - Thanks
3 weeks 1 day ago - Thank You
4 weeks 22 hours ago - Take a Break
4 weeks 3 days ago
Navigation
Break Pal Radio
Healthy Food Suggestion
What RobynsWorld is up to now
Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho)
2010-01-29 11:11Latest Status Updates
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Liz Weaver holiday wekend here in the states, I suspect it will be a quiet day :) #breakpal 2 hours ago |
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Eruwenn Happy Friday... I think... 12 hours ago |
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Eruwenn Aha! I have returned! It's good to be back! 2 days ago |
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Liz Weaver hello to everyone on the other side of the world! #breakpal #workplace wellness 2 days ago |
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Liz Weaver back from a busy wekend that included Monday 3 days ago |
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Liz Weaver » wyomingkathy@gm... thanks for the heads up, I just left you a message 1 week ago |
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Liz Weaver @Eruwenn O.K., we'll look for you again Monday, enjoy the weekend 1 week ago |
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Eruwenn Haven't been here this week; the husband is on vacation and thus I'm socializing and out and about and not sitting at the computer all day. Next week looks like more of the same. After that, I shall return! 1 week ago |
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wyomingkathy@gm... » Liz Weaver please call me. Need to talk to you about getting emails about the site meant for you. 1 week ago |
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Liz Weaver it's a little late in the morning but I need to get a full yoga workout in to help with today's stress #breakpal 1 week ago |
Workplace Wellness
Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.
RobynsWorld's Statuses
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RobynsWorld Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho) 31 weeks ago |
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RobynsWorld If any one has Wii Sports Resorts - try canoeing - you can really feel it working your upper arms - YIKES (in a good way) 33 weeks ago |
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RobynsWorld [@Liz Weaver] I thought these were hard when I first watched a few months ago, but after doing it a couple of time they are much easier 33 weeks ago |
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RobynsWorld Happy Dance - I remembered to turn on the widget this morning - that is my biggest problem - remembering to turn on the widget 33 weeks ago |
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RobynsWorld Trying to get back into the swing of things again with BreakPal and my other exercises! 34 weeks ago |
About RobynsWorld
Blog: http://www.RobynsOnlineWorld.com
Twitter: http://twitter.com/RobynsWorld
Facebook: http://www.facebook.com/robynsonlineworld
see blog
Recent blog posts
- Help End Childhood Obesity
- Secret Toothache Cure
- Greatr coverage from the Union Democrat today!
- We're Now Part of the First Lady's Apps for Healthy Kids
- Liz on the Jenny Gallagher Show
- The Story of Break Pal Told in Search
- Gratitude
- Go ahead and quit...you'll regret it.
- Story time at the Lodi Library
- It's a bumpy ride when you take "mind frick" with you
Lessons I've favorited
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Comments
Thanks
Thanks Phil - I really do like Break Pal and think it is a fabulous idea. Wish I would have known about it years and years ago. I tell everyone about it since I started.
Points
I'm pretty amazed at how fast you've racked up points. Great job!!!
Points
Hi Robyn,
You get a point every time you do an exercise (we assume you do it and not just watch it). The Points that show in your profile expire after 1 week so you have to keep them up. Your firends can see your points on their profiles. If you see a friend lacking in points go encourage them.
There are a few other activities which you earn points for. Basically be social and helpful and you'll earn points also.
Phil
HI
Thanks for being my friend on here. I am fairly new to it and it seems like a great program for us folks who work in offices. Good luck on the workout and stretches and I hope to talk to you soon.
Jason
Thank you!
Thanks - I am looking forward to using it. Just had a health scare a couple of weeks ago and have been seeing the doc and need to get moving and in shape. When I saw this on Zippy's blog (Champagne Living) I knew it was something that could really work for me since I am in front of the desk so much.
Welcome Aboard Robyn!
Seems like you are rarin' to go -- I'm looking forward to the competition and the friendship!
Thanks
Well to bad it didn't exist years and years ago. We actually got this thing online around February.
Glad you like it so much. I really do think it's the answer to preventing problems associated with computer use. Don't know why it hasn't been done before. Just to obvious I guess.
Thanks for telling people. We're bootstrapping this thing so pretty much relying on word of mouth. Take a look at your profile. There's a new tab for affiliate stuff. Click on it and you'll find an affiliate code which will track anyone you refer and pay you for it too!. I'm still working on it but it does function.