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robynsonlineworld RobynsWorld
RobynsWorld
This Weeks Top Break Pal's
| User | Points |
|---|---|
| wyomingkathy@gm... | 65 |
| dracula616 | 63 |
| jackie81 | 52 |
| spamgirl | 39 |
| goatgal | 37 |
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- Hello!
6 days 3 hours ago - Abs
6 days 3 hours ago - Love this but...
6 days 4 hours ago - Hi! I'm Kathy
6 days 6 hours ago - Love your screen name!
2 weeks 1 day ago - I like to call it...
2 weeks 4 days ago - Hi
I'm really new to
3 weeks 1 day ago - Done
3 weeks 6 days ago - Links
3 weeks 6 days ago - Poop out a cat...
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What RobynsWorld is up to now
RobynsWorld
Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho)
01/29/2010 - 10:11Latest Status Updates
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Liz Weaver off for a quick hike, see everyone in a bit #breakpal #workplace wellness 10 hours ago |
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spamgirl » Phil Weaver I'm sure there are! I'm specifically looking for sitting ones, though :) 1 day ago |
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goatgal Howdy! @Liz Weaver 3 days ago |
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Phil Weaver » spamgirl Hey Spam girl. There are some serious leg and core exercises on here. We get responses all the time about how intense they are. The stance drill is a good starter 4 days ago |
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Liz Weaver working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone! 4 days ago |
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Liz Weaver hey a local yocal just signed up! Hi Robin :) 4 days ago |
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spamgirl » Liz Weaver More leg and core exercises would be great! 5 days ago |
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Liz Weaver » spamgirl yes, but if there is anything specific you'd like please let me know 5 days ago |
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Liz Weaver finally some sunshine in our rainy little town :) 5 days ago |
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spamgirl » Liz Weaver Just curious - will any new chair exercises be added? Thanks :) 5 days ago |
Workplace Wellness
Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.
RobynsWorld's Statuses
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RobynsWorld Ok - I'm trying something new and setting a reminder in Outlook each weekday to remind me to turn my BreakPal Widget on (you all still need one for Windows 7 instead tho) 5 weeks ago |
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RobynsWorld If any one has Wii Sports Resorts - try canoeing - you can really feel it working your upper arms - YIKES (in a good way) 7 weeks ago |
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RobynsWorld @Liz Weaver I thought these were hard when I first watched a few months ago, but after doing it a couple of time they are much easier 7 weeks ago |
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RobynsWorld Happy Dance - I remembered to turn on the widget this morning - that is my biggest problem - remembering to turn on the widget 7 weeks ago |
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RobynsWorld Trying to get back into the swing of things again with BreakPal and my other exercises! 9 weeks ago |
About RobynsWorld
Blog: http://www.RobynsOnlineWorld.com
Twitter: http://twitter.com/RobynsWorld
Facebook: http://www.facebook.com/robynsonlineworld
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Comments
Points
Phil Weaver - 07/13/2009 - 13:03
I'm pretty amazed at how fast you've racked up points. Great job!!!
Points
Phil Weaver - 05/25/2009 - 08:11
Hi Robyn,
You get a point every time you do an exercise (we assume you do it and not just watch it). The Points that show in your profile expire after 1 week so you have to keep them up. Your firends can see your points on their profiles. If you see a friend lacking in points go encourage them.
There are a few other activities which you earn points for. Basically be social and helpful and you'll earn points also.
Phil
HI
parkerozgood - 05/19/2009 - 13:04
Thanks for being my friend on here. I am fairly new to it and it seems like a great program for us folks who work in offices. Good luck on the workout and stretches and I hope to talk to you soon.
Jason
Welcome Aboard Robyn!
Mrselaineous - 05/13/2009 - 15:18
Seems like you are rarin' to go -- I'm looking forward to the competition and the friendship!
Thanks
Well to bad it didn't exist years and years ago. We actually got this thing online around February.
Glad you like it so much. I really do think it's the answer to preventing problems associated with computer use. Don't know why it hasn't been done before. Just to obvious I guess.
Thanks for telling people. We're bootstrapping this thing so pretty much relying on word of mouth. Take a look at your profile. There's a new tab for affiliate stuff. Click on it and you'll find an affiliate code which will track anyone you refer and pay you for it too!. I'm still working on it but it does function.