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wyomingkathy@gmail.com

wyomingkathy@gmail.com

Great mini vacation, but maybe a bit too much booze! Need the workout NOW!
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User offline. Last seen 6 days 3 hours ago. Offline
Joined: 01/13/2010
Points: 986

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Kathy Mead

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What wyomingkathy@gmail.com is up to now

wyomingkathy@gm...

Great mini vacation, but maybe a bit too much booze! Need the workout NOW!

03/03/2010 - 12:44
 

Latest Status Updates

Liz Weaver

off for a quick hike, see everyone in a bit #breakpal #workplace wellness

10 hours ago
spamgirl » Phil Weaver

I'm sure there are! I'm specifically looking for sitting ones, though :)

1 day ago
goatgal

Howdy! @Liz Weaver

3 days ago
Phil Weaver » spamgirl

Hey Spam girl. There are some serious leg and core exercises on here. We get responses all the time about how intense they are. The stance drill is a good starter

4 days ago
Liz Weaver

working with a local group for afundraiser tonight & tomorrow, so I'll be off line until Monday, Have a great day and weekend everyone!

4 days ago
Liz Weaver

hey a local yocal just signed up! Hi Robin :)

4 days ago
spamgirl » Liz Weaver

More leg and core exercises would be great!

5 days ago
Liz Weaver » spamgirl

yes, but if there is anything specific you'd like please let me know

5 days ago
Liz Weaver

finally some sunshine in our rainy little town :)

5 days ago
spamgirl » Liz Weaver

Just curious - will any new chair exercises be added? Thanks :)

5 days ago
 

Workplace Wellness

Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

 

wyomingkathy@gmail.com's Statuses

wyomingkathy@gm...

Great mini vacation, but maybe a bit too much booze! Need the workout NOW!

6 days ago
wyomingkathy@gm...

Very stressful day in Real Estate. Glad I have BreakPal!

2 weeks ago
wyomingkathy@gm...

Monday and I'm back at the fitness plan (and office)!

2 weeks ago
wyomingkathy@gm...

It's time to work out... Yes, I'm ready!

2 weeks ago
wyomingkathy@gm...

@chicaqt I'm with you! I believe we can do it too!

2 weeks ago
 

About wyomingkathy@gmail.com

Hi! I sell homes and land in beautiful Laramie, WY. I absolutely LOVE my job, but since the slow down in the economy I find myself at my desk more than ever! I recognize a major drop in productivity if I'm not getting enough activity in my day. I love the idea of this program and am here for the long haul. Feel free to contact me if you'd like to talk Real Estate and/or staying in shape! Kathy

 

My children mean THE WORLD to me. They make me smile every day, without fail! I enjoy hiking in the mountains, photography, graphic design, and of course learning about Real Estate and the history of the land and homes in my region. I also love music and am a nip-tuck addict. Cheers!

 

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