| Book page | Pull Twist from Chair | Phil Weaver | 13 | 4 weeks 2 days ago |
| Book page | Sun Salutation - Modified | Phil Weaver | 5 | 28 weeks 6 days ago |
| Book page | Chair Chi Kung - Seated Serving Tea | Phil Weaver | 12 | 41 weeks 2 days ago |
| Book page | Yoga - Lightning Bolt | Phil Weaver | 9 | 49 weeks 5 days ago |
| Book page | Chair Yoga - Cat Stretch | Phil Weaver | 9 | 1 year 7 weeks ago |
| User Profile | Liz Weaver-3 | Liz Weaver | 7 | 1 year 12 weeks ago |
| Book page | Ram's Head Punches from Chair | Phil Weaver | 9 | 1 year 13 weeks ago |
| Book page | Ram's Head Punches from Square Horse | Phil Weaver | 9 | 1 year 21 weeks ago |
| Introduction | New Member | Josey | 2 | 1 year 37 weeks ago |
| Book page | Stance Drill - Horse to Mantis | Phil Weaver | 8 | 1 year 37 weeks ago |
| User Profile | Josey-1899 | Josey | 1 | 1 year 37 weeks ago |
| Group Post | 100 Day Fitness Challenge | wyomingkathy@gm... | 0 | 1 year 38 weeks ago |
| Blog entry | Easy Fitness Tips for Professionals | Phil Weaver | 2 | 1 year 40 weeks ago |
| Book page | Chair Snake Ball | Phil Weaver | 6 | 1 year 40 weeks ago |
| Group Post | New Break Pal Desktop application released | Phil Weaver | 5 | 1 year 40 weeks ago |
| Group Post | Links | Phil Weaver | 2 | 1 year 51 weeks ago |
| Group Post | Hi Robyn | Phil Weaver | 3 | 2 years 1 week ago |
| Blog entry | Lynne the newbie | Anonymous | 1 | 2 years 1 week ago |
| Blog entry | Prove Peter Wrong! | Phil Weaver | 1 | 2 years 1 week ago |
| User Profile | wyomingkathy@gmail.com-1678 | wyomingkathy@gm... | 0 | 2 years 1 week ago |
| User Profile | DianaScimone-1330 | DianaScimone | 1 | 2 years 2 weeks ago |
| User Profile | Phil Weaver-1 | Phil Weaver | 3 | 2 years 2 weeks ago |
| Introduction | Liz Weaver | Liz Weaver | 1 | 2 years 2 weeks ago |
| Introduction | karenhardy | Anonymous | 2 | 2 years 2 weeks ago |
| Group Post | Am I the first one here? | wyomingkathy@gm... | 0 | 2 years 2 weeks ago |