Work out first thing in the AM

During the school year, I drop my kids off for morning carpool while wearing my work out clothes. Then I go immediately to the gym or for a run before I start the rest of my day.

From the website:

http://www.runningbetty.com

True for summer also

Submitted by Liz Weaver on Fri, 2009-07-03 12:02.

This is especially true for summer. If you live where I do, 108 a few days ago, it is hot by 7 am, unless you're inside in an air conditioned gym it isn't going to happen in the middle of the day.
I have found that I can workout inside in a building that is cooled by swamp cooler instead of air conditioning, the swamp cooled air feels more natural.
Liz

Post new comment

Google Friend Connect (leave a quick comment)

Your name:

E-mail:

The content of this field is kept private and will not be shown publicly.

Homepage:

Subject:

Comment: *

Web page addresses and e-mail addresses turn into links automatically.
Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
Lines and paragraphs break automatically.
Images can be added to this post.
Twitter-style @usersnames are linked to their Twitter account pages.
Twitter-style #hashtags are linked to search.twitter.com.

More information about formatting options

Word verification: *

(play audio CAPTCHA)

Type the characters you see in the picture above; if you can't read them, submit the form and a new image will be generated. Not case sensitive.

Resources

Syndicate

Work out first thing in the AM

True for summer also

Post new comment

Google Friend Connect (leave a quick comment)